Seeking help?
These organisations may be able to help you.
Australian-wide free phone counselling services
Lifeline
Website: https://www.lifeline.org.au/
Phone: 13 11 14 (24 hours)
Online Counselling: 7:00pm – 4am (AEST/AEDT) 7 days
Suicidal Call Back Service
Website: https://www.suicidecallbackservice.org.au/
Phone: 1300 659 467 (24 hours)
Online counselling: Yes, 24 hours
Mental Health Hotline
Website: http://www.health.nsw.gov.au/mhdao/Pages/contact-service.aspx
Phone: 1800 511 011
Online Counselling: N/A
SANE Australia Helpline
Gay and Lesbian Counselling Service of NSW (QLife)
Website: https://qlife.org.au/
Phone: 1800 184 527 (Daily 3:00pm – midnight)
Online Counselling: Yes (3pm – 12am every day)
ACON Counselling Services
Website: http://www.acon.org.au/lgbti-health/mental-health/#lbgti-counselling
Phone: 1800 063 060 (By appointment only; between 6pm and 7pm on Tuesdays and Thursdays)
Online Counselling: N/A